By addressing the real cause of the problem, the Mézières method is unquestionably the method of choice for the ubiquitous back pain. But it is not limited to that. All musculo-skeletal problems from arthritis to sciatica, from frozen shoulder to tennis elbow can benefit from the Mézières method.
As long as their dysfunction results from misshape, the other vital systems of the body can also greatly benefit:
It is also the best body sculpting method addressing the causes of all kind of distortions of the body (bar those which are congenital or caused by fractures or mutilations):
For the lucky and rare ones who do not have pains nor depart too much from the ideal morphology, the Mézières method offers a useful and efficacious way of preserving and maintaining this happy state.